Welcome Home –
your online hub for mindful living.
From beginner-friendly programs to free flows and wellness guidance – everything you need to build a sustainable yoga practice at home in one place.
The Art of Online Yoga At Home
The Art of Online Yoga At Home
Hi, I’m Andrijana.
A certified online yoga teacher, wellness content creator and educator on a mission to make yoga simple & accessible – so it’s sustainable and truly transformative for all the working women out there.
This is the space where I'm sharing everything I learn on my own journey, in a raw, honest, tried and tested way.
Whether you're stepping onto the mat for the first time or deepening your practice, I'm here to guide you with my signature online yoga programs, free resources, and a whole lot of heart.
Welcome to Andriyanna’s Flow – a safe space for people who want to practice yoga at home — without pressure, perfection, or unrealistic expectations.
What You’ll Find Here
Ready to Build Your Yoga Foundation?
Fundamentals To Flow is a 4-week beginner training program that takes you from feeling clueless to confident in your practice, both on and off the mat.
With guided breathwork, journaling, pose breakdowns, and simple flows, you'll build consistency and fall in love with yoga.
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Follow the provided practice calendar, or take it at your own pace. Everything is online and accessible whenever it suits you best.
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Learn breathing techniques, yoga flows, and journaling, as tools that will help you in real everyday life.
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Join now and access immediately, or (re)visit the course whenever needed.
Free Zone
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Free Zone ✦
Free Resources to Support Your Home Practice
Free Online Classes
Access beginner-friendly yoga classes on YouTube to move, breathe, and relax at home.
Free Yoga Guides
Download easy-to-follow guides to learn yoga basics, build consistency, and feel confident on your mat.
Free Zone
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Free Zone ✦
Latest Insights
Let’s Get Social
Join over 71K Instagram followers on this journey.
Ready To Start Your Home Yoga Journey?
Whether you’re just starting or looking to deepen your practice, there’s a path for you at Andriyanna’s Flow. Choose whatever feels right at the moment — a structured beginner course, free resources, or private and personalized guidance.
Beginner-friendly online yoga course with flows, breathwork, and journaling to build a sustainable home practice.
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Practice for free on YouTube anytime with short, beginner-friendly videos, or download free guides to learn yoga basics, create a consistent routine, and feel confident on your mat.
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Work with Andrijana directly in personalized sessions designed to fit your level, goals, and schedule. Gentle guidance, focused attention, and practices tailored to you — all from the comfort of home.
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Be a Peach andJoin Sweet Solitude
Slow, thoughtful letters delivered every Sunday — reflections on yoga, wellbeing, creativity, and living more intentionally for a fulfilling soft life. Inspiration, insights, and gentle guidance from my heart, straight to your inbox.