Your Journey to At Home Yoga Mastery Starts Here!

The Go-To Bucket of Yoga Wisdom Designed for the Introverted Woman
Balancing Work From Home

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.“

– B.K.S. Iyengar

“Let’s embark on a literary journey of ancient wisdom with modern relevance together!”

10 Unexpected Books for Every Yogi

Are you a yogi overwhelmed by the complexity of the traditional yoga books? You’re not alone! Let me help and share with you simpler books suitable for every yogi. Read on for the 10 unexpected yogi books that are at the top of my reading list.

“Don’t be fooled, yoga can and should be considered a strengthening practice, for both body and mind!”

How To Build Strength Through Yoga In 7 Proven Steps

Do you want to build strength, but you’re unsure weather you can do it with yoga? Well, you can, and let me tell you how with 7 simple steps.

“Let me help you overcome your fear of backbends – get out of your head and into your spine!”

How To Start Backbending The Safe Way!

Do you want to start backbending, but you’re afraid? Here’s a guide to help you release the fear, and teach you how to start backbending the safe way.