for yoga newbies. returners. regulars.
online yoga at home
build your practice at home & bring it with you wherever you go with online yoga classes
Set yourself free
Let's practice together.
Discover a practice that makes you feel calmer. lighter. stronger. and more like the real you.
By a Home Practitioner,
For Home Practitioners.
Whether you’re a busy WFH boss babe, a stay-at-home mom (or both!) looking to feel better in your body and mind, my online yoga offers are here for you. If you need accessible yoga classes to build a simple (and realistic!) routine that fits into your day–you're at the right spot. Get support to grow–on and off the mat–no matter what stage you're at in your journey, or where you are in the world. Let's move together!
free quiz
Is online yoga really your
perfect match?
Answer 5 simple questions to find out if online yoga and practicing at home is right for you and your lifestyle.
Quick, simple, and totally free.
Find your flow
Free online classes
for first-timers. the curious. the home practice starters.
Flow with me–Anytime. Anywhere. Always Free.
Your practice should feel effortless to begin—no barriers, no pressure. Just movement that feels good. That’s exactly how I started, and it’s why I’m committed to bringing you free online yoga classes designed to help you reset in every way, from the comfort of your own home.
Say goodbye to stiff shoulders, overwhelming anxiety, and the built-up tension that holds you back. It’s time for you to start feeling your best again and live your life to the fullest.
Start creating a home yoga practice you really love–and slowly turn it into a lifestyle that empowers you, anytime, anywhere.
Ready to unroll your mat and flow?
Browse my free class library below and find the perfect practice for you.
popular
What Students Practiced most
LOW BACK & HIPS RELEASE | Yoga to Ease Pain & Emotional Tension
POWER YOGA WORKOUT | Body Sculpt Yoga Flow For Strong Core & Toned Shoulders
SEATED FULL BODY YOGA FLOW | Yoga Practice to Release, Relax and Recharge
free quiz
30 seconds to Find Your
Perfect Yoga Class
What's your yoga flow style? Take this quick 5-question quiz so I can share with you a class that fits your needs.
Absolutely free. Right away.
Let's make it personal
Private yoga classes
For One-on-one attention. Deeper connection. Faster transformation.
Flow with me 1:1–personal. supportive. and just for you.
Your practice should revolve around you—your body, your energy, your goals. The beauty of yoga is that it doesn’t ask you to adjust to the practice; instead, the practice adjusts to you. That’s why I offer private 1:1 sessions (or small group sessions with a maximum of 5 women)—to give you the personal attention and support that truly fits your needs.
Whether you want to refine your alignment, build strength, increase flexibility, or create a consistent home practice, these sessions are designed to meet you exactly where you are. We’ll move at your pace, focus on what matters most to you, and shape a practice that fits seamlessly into your life.
Ready for a more personalized yoga experience?
Book your private session below and let’s flow—just for you.
Disclaimer: You may reschedule up until 24 hours in advance aside from an emergency event. If you confirm a time and do not show up, your session will be lost. No rescheduling or refunds will be given in the event of a no-show or late cancellation.
Our private yoga session will be
personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
How you'll feel
More confident and clearheaded, moving with ease and energy you never knew existed in you.
COMMIT AND ELEVATE
Online Studio Membership
FOR DEEP COMMITTERS. EVERYDAY MOVERS. BLOSSOMING PRACTITIONERS.
COMING SOON!
Exciting things are in the works! I'm creating a beautiful online yoga studio designed just for you—filled with mindful movement, connection, and exclusive early-bird offers. Want to be the first to know when it launches?
freebies
In the mood for a
gift?
Prep Drills For Pincha
Discover the drills I practiced to finally get upside down and stable in my Forearm stand, famously known as Pincha.
Home Yoga Haven Blueprint
5 simple steps to transform your home space, create a realistic routine you love and make your online yoga practice at home better than the studio!
Become Yoga Strong
Simple description of the freebie to spark interest.
Looking for more? I got you.
A
Breath
Of
Fresh
Air
To
Your Inbox.
you and your inbox deserve better.
mindful letters, never spam.
Skip the fluff–this is the one email you’ll actually want to open. Get deep encouragement, real food-for-thought insights, mindful strategy nuggets, and gentle nudges to help you live your best life. Think of it as your favourite little breath of fresh air.
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A yoga teacher with big dreams, building her online yoga biz & a life of freedom immersed in nature by the lake of a small Austrian village.
Mindful letters, never spam–because you and your inbox deserve better. Join the community.
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