WELCOME HOME

Online Yoga for Real Bodies, Real Lives, Real Consistency

No pressure, no perfection, no unrealistic expectations — just free classes on YouTube, guided practice in the app, a structured beginner course, and private 1:1 lessons when you want personal attention — everything you need to build a sustainable practice, wherever you are.

Explore Programs
Browse Free Resources

The Art of Online Yoga At Home

The Art of Online Yoga At Home

Hi, I’m Andrijana
— friends call me Andri.

Portrait of online yoga teacher Andrijana Darkov, founder of Andriyanna's Flow

A certified online yoga teacher, wellness content creator, and educator on a mission to make yoga simple & accessible – so it’s sustainable and truly transformative for all the working women out there.

This is the space where I share everything I learn on my own journey, in a raw, honest, tried-and-tested way.

Whether you're stepping onto the mat for the first time or deepening your practice, I'm here to guide you with my signature online programs, free resources, and a whole lot of heart.

Welcome to Andriyanna’s Flow – a safe space for women who want to practice yoga at home, without pressure, perfection, or unrealistic expectations.

More About Me

What’s Andriyanna’s Flow About

  • Structured Beginner Program

    Fundamentals to Flow: 4-week beginner program to build your foundation and start practicing with confidence — flows, breathwork, and journaling included.

    Explore the Course

  • Free YouTube Classes

    A full library of short, beginner-friendly yoga classes, all available for free on YouTube.

    Watch & Subscribe

  • Regular Classes in the App (Coming Soon)

    Fundamentals to Flow already lives in my app — and soon, it'll expand into regular classes and a full subscription, so you always have somewhere to practice. Join the waitlist to be first to know when it's live.

    Join the Waitlist

  • Private 1:1 Sessions

    Personalised one-on-one yoga sessions focused on your body, your pace, and your goals — with calm guidance and sustainable practices.

    Book Your Session

  • Mindful Letters

    Slow, thoughtful letters including reflections on yoga, wellbeing, creativity, living with more intention, news & special offerings. and anything else that lights a spark in me.

    Subscribe Here

Ready to Build Your Yoga Foundation?

Smartphones showing different views inside the app of the beginner course Fundamentals to Flow by Andrijana Darkov

Fundamentals To Flow is a 4-week beginner training program that takes you from feeling clueless to confident in your practice, both on and off the mat.

With guided breathwork, journaling, pose breakdowns, and simple flows, you'll build consistency, and dare I say it, fall completely in love with yoga.

  • Follow the provided practice calendar, or take it at your own pace. Everything is online and accessible whenever it suits you best.

  • Learn breathing techniques, yoga flows, and journaling, as tools that will help you in real everyday life.

  • Join now and access immediately, or (re)visit the course whenever needed.

Join Fundamentals To Flow

Free Zone

✦

Free Zone ✦

Free Resources to Support Your Home Practice

Free Online Classes

Access beginner-friendly yoga classes on YouTube to move, breathe, and relax at home.

Explore Free Classes

Free Yoga Guides

Download easy-to-follow guides to learn yoga basics, build consistency, and feel confident on your mat.

Browse Free Guides

Free Zone

✦

Free Zone ✦

Let’s Get Social

Join over 73K Instagram followers on my yoga & wellness creative journey.

View fullsize soft mornings are misunderstood… 🌀comment “VISION” and i’ll DM you the visualisation i listen to in the mornings to reconnect with the woman i’m becoming i don’t know how or when, but the internet has made us
View fullsize
View fullsize what i wore this week, as a 30-something work from home yogi and content creator ✨ one could argue that these aren’t exactly summer outfits... and honestly, i wouldn’t blame them. 🤭 but to be fair, everything i’ve learned through
View fullsize
View fullsize
View fullsize what i wore this week, as a 30-something work from home yogi and content creator ✨ a few weeks ago (two to be exact) i shared my first “week of outfits” post. then i shared another one. i talked about getting dressed up even when i work
Join The Community

Whether you’re just starting or looking to deepen your practice, there’s a path for you at Andriyanna’s Flow.

Choose whatever feels right at the moment →

Ready To Start Your Home Yoga Journey?

Free short, beginner-friendly classes on YouTube anytime, or get free guides to learn the basics and build a consistent routine.

01

Practice for Free

Work with me directly in personalized sessions designed to fit your level, goals, and schedule. Gentle guidance, focused attention, and practices tailored to you alone — all from home, or wherever you are.

02

Book Private 1:1 Sessions

Fundamentals to Flow already lives in my app — soon it'll expand into regular classes and a subscription. Join the waitlist to be first to know.

03

Start Fundamentals to Flow

Free short, beginner-friendly classes on YouTube anytime, or get free guides to learn the basics and build a consistent routine.

04

On Demand Classes in App