Ready to master Pincha, at home? Here are 5 essential shoulder conditioning drills that will improve your posture and help build the strength and stability needed for a confident Pincha practice.
Never feel weird in yoga class again! The 10 most common confusing yoga terms, cues and phrases explained! Find out their meaning and flow in every yoga class! Want to learn 15 more? Check out the link at the end!
Are you overwhelmed by the complexity of traditional yoga books? Here are 10 unexpected simpler books every yogi should read. They will enhance your yoga practice and enrich your daily life!
Do you want to build strength, but you're unsure weather you can do it with yoga? Well, you can, and let me tell you how with 7 simple steps.
Do you want to start backbending, but you're afraid? Here's a guide to help you release the fear, and teach you how to start backbending the safe way.
Indulging in festive feasts is leaving you feeling heavy and guilty? Then, try these simple yoga poses for better digestion and spend the holidays with a happy tummy.
Still in need of that perfect Christmas gift for the yoga lover in your life? Well, look no more - this post has an extensive list for you to choose from!
If you want to embark on the journey of at-home yoga practice, but don't know how - this post is for you!
From stressed to blessed! Here's my journey to becoming a yoga teacher. Discover how I transformed my life through yoga and why I'm passionate about sharing this journey with you.
