Free Classes
NEW FREE
Yoga Class Every Week!
Gentle Neck & Shoulders Release | 15 Min Flow for Grounding & Balance
Low Back & Hips Release | 25 Min Flow to Ease Pain & Emotional Tension
Stress & Anxiety Release | 20 Min Flow to Open Hips and Shoulders
Lower Back & Sciatica Relief | 25min Beginner Flow to Ease Back Pain
Full Body Tone & Tension Release | 25min Gentle Beginner Flow
Newsletter Updates
Get notified straight in your Inbox about new FREE classes, blog posts, or anything new on Andriyanna’s Flow.
Sign up NOW!
* No worries! I won’t spam or clog up your inbox! At most, expect 2 emails per month with info on new freebies or useful content about yoga and your wellbeing. Plus, you can opt-out at any time!